Shop Supplements
Shop Supplements
Shop Supplements
More choices. More brands. More ways to find what works for you.
I don't believe you should be locked into one supplement company or one brand.
That's why I give you access to several professional supplement dispensaries.
Fullscript, Metagenics and WholeScripts are all easy to shop, and together they give you a much broader selection of professional-quality supplements. You can compare brands, formulations and prices and choose what works best for you and your budget.
I may write about products I personally use or recommend, but that doesn't mean you have to buy the same brand I do. Sometimes one reputable brand costs less than another. Sometimes the formulation or dose is different. Sometimes you already know a brand, have used it before and feel confident buying it again.
I've spent many years working in preventive and functional health, and one thing I've learned is that there is rarely one answer that fits everyone.
I want you to have choices.
Fullscript
Fullscript is the main apothecary I use for curated supplement collections.
It gives you access to hundreds of professional supplement brands in one place, making it easier to compare different formulations, doses, prices and manufacturers without ordering from multiple websites.
You can also combine products from different brands into one shopping cart.
What I particularly like about Fullscript is that I can create collections around the health questions I write about rather than simply sending you into a catalog containing thousands of products.
I've already started building collections including:
A selection of foundational Metagenics products for people who know and trust the brand.
The Right Magnesium to Meet Your Health Goals
Magnesium isn't one supplement. Glycinate, citrate, malate, L-threonate and other forms aren't interchangeable. This collection gives you several professional options depending on what you're trying to accomplish.
The Right Probiotic to Meet Your Health Goals
The word probiotic doesn't tell you nearly enough. Different organisms, strains, formulations and products may serve very different purposes. I've selected several options to give you a more useful starting point.
Men's Hair Health & Hair Loss Support
A collection of nutritional and supplement options that may support overall hair and nutritional health as part of a broader approach to men's hair thinning and hair loss.
I'll continue adding collections around healthy aging and longevity, metabolic health, mental health, athletic performance and recovery, family and general wellness, bone health, cardiovascular health, sleep, stress, protein and muscle maintenance, and other topics I cover through TotalWellCoach.
Why I Give You More Than One Brand
There usually isn't one magical bottle that is right for everyone.
I may include a product because I've used that brand myself or have years of experience and confidence in the company. Another reputable manufacturer may offer a similar product for less money. One formulation may contain a dose or combination of ingredients that fits your needs better. You may simply have a brand you've used before and prefer.
That's why you'll sometimes see several choices in one collection.
I narrow the marketplace. You still get to choose.
I want you to understand enough about the differences to make an informed decision rather than simply buying whatever happens to appear first in a search.
Metagenics
Metagenics is one of the professional-grade brands I have used for many years. Several of the supplements in my own routine come from Metagenics.
Its product line includes much more than basic vitamins and minerals, with options for probiotics, omega-3s, magnesium, multivitamins, digestive health, cardiovascular health, healthy aging, women's and men's health, protein and sports nutrition, and other targeted needs.
If you already know you want Metagenics, going directly through my practitioner storefront may be the simplest option.
You will also see Metagenics products included in some of my Fullscript collections when I think they belong among the choices.
WholeScripts
WholeScripts gives you another professional supplement option and is especially useful if you are looking for XYMOGEN products or other products available through that dispensary.
I keep WholeScripts available because different people prefer different brands, formulations and ways of ordering.
You do not need to shop through every storefront.
They are here to give you options.
Start With a Reason
Before adding another supplement, ask what you are trying to accomplish.
Are you correcting a deficiency?
Supporting a specific health concern?
Filling a dietary gap?
Responding to lab results?
Trying to support sleep, stress, recovery, muscle, bone health or healthy aging?
Or are you buying something because somebody online told you that everyone should take it?
That question matters more than the label on the bottle.
Supplements can be useful, but they should support a thoughtful health plan — not become a substitute for one.
That's also why I'm developing my Before You Buy Another Supplement series.
I want to help you understand magnesium before you buy magnesium.
Understand probiotics before choosing a probiotic.
Understand omega-3s, vitamin D, multivitamins, creatine, protein and other supplements well enough to know what you're actually buying and why.
Sometimes Testing Makes More Sense Than Guessing
There are times when the next step shouldn't be another supplement at all.
It may be a laboratory test.
Vitamin D is one example. Iron is another. Depending on what you're trying to understand, testing can sometimes give you far more useful information than guessing from symptoms or adding supplements indiscriminately.
When appropriate, lab testing can help take some of the guesswork out of supplementation.
You can order many lab tests directly through my Ulta Lab Tests portal:
Testing doesn't replace medical care, and abnormal results should be discussed with an appropriate healthcare professional.
But when the question can be measured, I would rather have information than guess.
Supplements Are Still Supplements
No supplement replaces the foundations of health.
Food matters. Movement matters. Sleep matters. Muscle matters. Relationships matter. Stress matters. Medical care matters.
And the small decisions you make repeatedly matter enormously.
A supplement can sometimes help fill a gap or support a particular goal. It shouldn't become a substitute for everything else.
That's the philosophy behind these resources.
Better Information. Better Choices. Better Health.
A Note About My Storefronts
I may receive compensation when you purchase products through one of my practitioner storefronts. That helps support the health education and resources I provide through TotalWellCoach.
My recommendations and educational content are not intended to diagnose, treat, cure or prevent disease, and a product's appearance in one of my collections does not mean it is appropriate for every person.
If you take prescription medications, have a medical condition, are preparing for surgery, are pregnant or breastfeeding, or have questions about whether a supplement is appropriate for you, talk with your physician, pharmacist or other qualified healthcare professional.