Whole30 In Person Small Group Coaching
How the whole30 group coaching works
In my experience people have greater success with Whole30 with a Coach. Some people fly solo doing it but many miss the nuances and fail to do the deeper work to truly help them change their relationship with food. Also, support is a critical element and the group will add additional structure and support.
You can get information about Whole30 at www.whole30.com. They have some wonderful books you can get online or from your library.
I will meet with people as a group at my office regularly through 40 days to teach the program including 5 days preparation, 30 days Whole30 and 5 days food reintroduction.
I am available through Whole30 Group Coaching for text and email support as well.
I will invite members of our team to a private Facebook group to provide additional support and sharing.
Before and after InBody Body Composition Assessment is also available as part of the offerings for anyone interested.
Fee for this 40-Day in-person Whole30 Group Coaching service is $300.