Pantry Makeover.jpg
  • Lesson on reading labels
  • Makeover of your pantry for function and health
  • Tour of your local grocery store, learning to navigate and select healthy, affordable foods
  • List of reliable brands, organic, fair-trade, quality food products
  • Recommendation for quality grass-fed beef, free range chicken, wild caught fish and other healthy, clean protein sources
  • Recipe suggestions that match up with your food selection
  • List of healthy, deliverable food options to match your health goals
  • Development of Emergency Food Pack

Food purchased in Grocery Tour is not included.

Allow 3 hours for Pantry Makeover and Grocery Tour in most cases.