6-Day Detoxification for a Clean, New Start
What is Keto and How Will Keto Benefit Me
Confident Women Consortium - Protecting Your Confidence with Coach Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach and "The Confidence Coach".
Meet up Sunday, August 11, 2019, 6:30 to 8:30pm at Barnes & Noble - Nashua. Network with other confident women and men and enjoy coffee and treats in the cafe.
I'll share ways that will help you cultivate confidence. It's an opportunity for you to share your experiences, learn techniques and ask questions. Leave with new tools to cultivate your confidence.
Women and men welcome! Bring a friend!
This is a FREE event! Please RSVP.
Thank you for your interest in doing the Whole30. In my experience people have greater success with Whole30 with a Coach. Some people fly solo doing it but many miss the nuances and fail to do the deeper work to truly help them change their relationship with food. Also, support is a critical element and the group will add additional structure and support.
You can get information about Whole30 at www.whole30.com. They have some wonderful books you can get online or from your library.
I will meet with people as a group at my office to teach the program on Tuesday, September 4th at 6pm, and then weekly as a group for the 30 days.
I am available through the month for text email support as well.
I will invite members of our team to a private Facebook group to provide additional support and sharing.
Before and after InBody Body Composition Assessment is also available as part of the offerings for anyone interested.
My number is 617-666-1122 if you have more questions and would like to participate.
It’s Not About the Weight: Group Coaching
Getting Out of the Habit of Being Yourself
Is your life in transition? Job/career on hold (or life support)? Stuck and need a jump-start?
The secret of successful change is to focus your energy, not in fighting the old, but on building the new.
Join us for a fast-paced interactive experience and leave with your own plan for change and bold action!