Meet Me at the Corner of Healthy and Convenient: True Fare

Meet me at the corner of Healthy and Convenient Streets. True Fare has flash frozen meals that are fully prepared and seasoned and they deliver right to your door. Pop them in the freezer when they arrive. Put them in the refrigerator for about a day to thaw when you are ready to use. These offer AIP, Paleo, Whole30, Keto options and all in perfect portion sizes. No matter what your health goal you cannot go wrong with this company and their great food. Oh, and I have a coupon for the rest of September for 15 percent off: September15


Top Tips to Make Meals More Convenient

Top Tips to Make Meals More Convenient

Whole30 Starts Tuesday, September 4th in Groton

It’s not hard. You’ve done way harder things. You can do this.It’s just one month.I’m a Whole30 Certified Coach and I have a few spots left in my Whole30 Team: Strong, Fit and Confident.Kicks off in Groton Tuesday, September 4th at 6pm at my office, Total Well Coach, next to CVS.  APPLY by contacting Coach Joyce by email to joyce@totalwellcoach.com or call my cell 617-666-1122. Fee is $300. This is not for everyone!You must be serious about your health and ready to commit for 30 days.

Whole30 Certified Coach

As your personal Certified Whole30 Coach I will support you on your journey for better health, more enegy, better concentration and improved confidence!  “If you want to go fast, go alone.  If you want to go far, go together.”

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